Birth fear cured.

CarusGator

@CarusGator

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1h

I delivered a 10 lb 12 oz baby in the front seat of our truck. The firemen kept trying to recline my seat. Nope. 45 degree angle is optimal. No pain. No tears. Bradley Method. Felt like superwoman!

 Transition was 8:15-9:30. The contractions were so intense, I describe it as a freight train going through my body. I was shaking during them toward the end. Low moaning. Husband pushing on my back for counter pressure. But rest in between each one. My water broke at 9:35 and then it was all over. Not a single ounce of intensity or “pain” followed. I squatted in that position. I breathed. I felt his head, felt my tissues expand as he crowned, and then the rest of his body slipped out and he was up on my chest. I wasn’t screaming. I wasn’t in pain. I wasn’t even sweaty. Stubbing your toe is painful. Contractions after birth when your uterus shrinks back down are painful Labor contractions are a deep, intense pressure. Your mental preparation, what you believe about contractions, what you believe your body is capable of AND your environment have a HUGE impact on your pain. With my first I was terrified. Tense. Trying to bare down and grit my teeth through each one. Vomitting. Hospital. Strangers. Bright lights. With my third I was swaying, welcoming each surge, working with my body, trusting my body. Home. Living room. Low lights. My husband and my midwife. You can do this! You were made for this!

Rebecca Kay

@becathome4

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20h

The exact position I was in when I delivered my third at home without pushing - I breathed him down and my body did the work. And I didn’t tear at all. He was 9.2 lbs. Forcing women to lay flat on their back is part of the reason labors don’t go smoothly. It is not how our bodies are designed to give birth.

No longer bothered. #the american #leave him to his fate.

 

Upsetting the neighbours to restore the emf balance.

 1. The ritual was called “Wičháŋpi Wóyute” — star feeding.

Lakota healers used it for those who lost loved ones or survived violence. The person didn’t talk about the trauma. They fed it. They’d gather stones representing the pain, then carry them to a river and release them one by one while speaking the memory out loud to the water. The final stone was kept as a reminder that grief was witnessed, not erased. 2. The practice was banned by missionaries in the 1800s as “primitive superstition.” But in 2019, Johns Hopkins trauma researchers recreated it with PTSD patients. They found the physical act of releasing objects while verbalizing trauma engages both hemispheres of the brain — something talk therapy alone doesn’t achieve. Results after 6 sessions: • PTSD symptom reduction: 73% • Intrusive thoughts decreased by 81% • Emotional regulation improved 6x faster than traditional therapy 3. The protocol (modern adaptation): • Gather small objects (stones, paper, anything tangible) • Each object represents one painful memory or feeling • Go to a natural setting (river, ocean, forest) • Hold each object, speak the memory out loud • Release it physically (throw it, bury it, burn it) • Keep one object as a witness The act of physical release signals to the brain that the memory has been processed. 4. Therapy organizations pushed back hard. One psychologist association called it: “Unscientific and potentially harmful.” But the data showed otherwise. The modern therapy model profits from long-term treatment. A ritual that works in 6 sessions disrupts a multi-billion-dollar industry. 5. Try it with one painful memory. Lakota healers said: “The wound that’s held grows. The wound that’s released heals.” Your brain doesn’t need endless analysis. It needs a signal that the pain has been acknowledged and can be released. Most people are still carrying stones from decades ago. via Wolf Spirit

#Indigenous #NativeAmerican #Grief #Healing

Sabotage and debt

 you are trying to manifest by fighting the laws of physics..

but physical reality is just the end result of a much deeper process Everything around you is simply consciousness that split itself into two. Ancient traditions called this split Shiva and Shakti. or the Sun and Saturn. The Sun is formless spirit. It is pure potential and the ultimate observer. Saturn is the realm of rules, structure, time, and hard work. right now, you are likely playing entirely by Saturn's rules. you grind, you calculate probabilities, and you push against heavy matter. True spiritual masters operate from the Sun. They bypass physical limitations entirely because they know the physical is an illusion. but you do not need decades of isolation to shift your reality. Manifestation is simply the middle ground.. It is living in Saturn's structured world while pulling energy from the Sun's limitless potential. The mechanics are incredibly literal. Think of your subconscious mind as a projector sitting at the back of your head. Your physical life is just the movie it plays on the wall of space and time. Change the internal film, and the external reality alters. The only thing stopping you is trust. Your brain simply does not believe the new reality you try to feed it. It rejects your desires because you have not trained it to trust your words. There is a practical way to hack this biological filter. You have to prove to your mind that whatever you speak becomes absolute truth. You do this through obvious micro-prophecies. State an undeniable action right before you do it. Say out loud that you will pick up your coffee cup in two seconds Then pick it up Say you will open the door. Then open it Your nervous system begins recording a new pattern. It learns that your spoken word dictates physical movement. Then you introduce the Trojan horse. You pair an undeniable physical action with an unmanifested desire. You declare that you are drinking your water and that new opportunities are effortlessly finding you today. Your logical mind accepts the reality of the water. And because it accepted the first part, the second part slips right past your mental resistance. You bypass the inner critic completely. The subconscious absorbs the new belief without a fight. and the projection changes. Stop arguing with your own doubts. just teach your brain that your word is the final law..